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Vernon C. Lindsay, PhD
Jul 263 min read
Reunions and Retirements
How long does it take to get from Antigua to Atlanta? The total airtime is about six hours. With layovers or delays, it could take twelve...
Vernon C. Lindsay, PhD
May 33 min read
Predictions, Plans, Purposes
What’s your prediction, plan, and purpose? Goal achievement begins with how you think. Expectations drive the process, but they don't...
Vernon C. Lindsay, PhD
Jan 194 min read
Quiet times Quiet mind
Where do you do your best thinking? Do you prefer coffee shops, libraries, or private offices? Perhaps you're not pinned to any...
Vernon C. Lindsay, PhD
Oct 27, 20233 min read
Dear Tammy,
Just the mentioning of your name did something to us. Administrators at the campus transformed the largest lecture hall into a shelter...
Vernon C. Lindsay, PhD
Jul 14, 20233 min read
Lost at Home
When do you travel? Do you pack bags to fulfill work obligations, visit family, or change scenery? It could be all of the above. With the...
Vernon C. Lindsay, PhD
May 5, 20233 min read
Senses
What do you say? They say, “A picture is worth a thousand words.” The they credited with this famous phrase include Napoleon...
Vernon C. Lindsay, PhD
Mar 3, 20233 min read
Habits, Drowning, and Parenting
Parenting changes you. That phrase is not only an intangible cliché. It's real, like the changes you can touch and see in gray hair or...
Vernon C. Lindsay, PhD
Jan 6, 20232 min read
2022 Grand Reflections for 2023
Did you complete your assignment? In last week’s blog, I challenged you to reflect on the year before creating New Year’s Resolutions....
Vernon C. Lindsay, PhD
Dec 23, 20223 min read
White and Green Christmas Days
Are you dreaming of a white Christmas on Sunday? If your home is in Chicago or in ten other US cities, multiple weather reports confirm...
Vernon C. Lindsay, PhD
Nov 18, 20223 min read
Small Planes, Medium Fins, and Big Shoes
Have you ever sat on a chartered plane? If not, let me tell you that outside of the additional fees, it's similar to a commercial flight....
Vernon C. Lindsay, PhD
Oct 28, 20223 min read
Splash
Splash. Does reading the word splash conjure feelings of water hitting you in the face? Perhaps, it makes you think about the puddle...
Vernon C. Lindsay, PhD
Aug 19, 20223 min read
A Grand Canyon of Reflections
Is there anywhere you want to visit? Perhaps, you have pictures and books that describe a dream destination. Are you delaying traveling...
Vernon C. Lindsay, PhD
Jun 10, 20223 min read
Let It Out!
Not many of us like to cry in front of other people. The snot, water dripping from our eyes, and unclear speech associated with tears are...
Vernon C. Lindsay, PhD
Dec 31, 20213 min read
Faith, Family, and Finances
It was a warm day. The sun hit my face like a seasoned boxer with an amateur fighter in the ring. December days and almost every day in...
Vernon C. Lindsay, PhD
Nov 26, 20213 min read
Make It!
Is there a problem you want to solve during this week of Thanksgiving? Do you believe you can create the solution if only you had more...
Vernon C. Lindsay, PhD
Oct 8, 20213 min read
Climbing Through The Struggle
What problems are you facing today? If all is well with you, take a few moments to be grateful. It’s also important to realize that...
Vernon C. Lindsay, PhD
Jun 25, 20213 min read
Powerful Pets, Birthday Bashes, and Slick Skates
If you're a father, I hope your family made you feel special last Sunday. In this week's blog post, I will share details of the first 45...
Vernon C. Lindsay, PhD
Apr 30, 20213 min read
Purpose and Love
Do you believe that everything happens for a reason? Perhaps, like the flowers beginning to blossom outside your door, you were planted...
Vernon C. Lindsay, PhD
Mar 26, 20213 min read
Mind the Gap With Mindfulness
Everything is temporary. You, me, we, are only here for a brief moment in time. I am reminded of our temporary existence when I read...
Vernon C. Lindsay, PhD
Jan 29, 20213 min read
What did you bring to 2021?
Fathers, what did you bring to 2021? I brought more mindful time with my family, daily investments in my mental, physical, and spiritual...
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