How difficult is it for you to be present? Do you find your mind wandering to politics or other topics during conversations and when...

If you follow basketball, then you know what happened last week. If you ate more than your share of barbeque on the 4th or drank too much...

It’s been five days. How are you feeling? Do you miss Los Angeles and the process of preparing for your next sermon? Fifty years of...

My mission began at 5:30 AM on June 16. I went around the house and made sure everyone was up and getting ready. Before humidity filled...

If police and doctors knew more about race and empathy, could they have done more to save his life? We will never know. Do you remember...

What scares you? Clowns are at the top of some lists. Seeing Trump in office despite 34 guilty counts is also a concern for many. I've...

You are twelve years old. Thank you for stopping the daily reminders of your birthday. We didn’t forget. I hope you are pleased with your...

Do you always overcome struggles? Life has daily challenges. From finding energy to get out of bed to maintaining your sanity after work,...

What if you only had ten more days to live? Would you concern yourself with Trump's lies, Justice Thomas' ethics, Kendrick Lamar and...

Where do you stand? Is it alongside Palestine or Israel? Both have killed. On Sunday, I stood on the Yasco track on Old Parham Road. As I...

What’s your prediction, plan, and purpose? Goal achievement begins with how you think. Expectations drive the process, but they don't...

Ask yourself three questions beginning with the letter W. Then follow up with another question that starts with H. Did why, what, who,...

Did the rain force you indoors? Perhaps you wanted to follow the advice in last week’s blog and run outside, but the weather changed your...

Picture yourself picking up carry-out food after work on a Friday evening at a local restaurant. Got it? By getting it, I mean the image,...

“You would like the movie, American Fiction.” “Really? Is it on Netflix?” “No. iTunes. You can rent it.” I found the movie American...

If you're looking for an analysis of the NCAA tournament or an opinion piece on Diddy and Simmons, prepare for disappointment. I've only...

We arrived at the hiking leader's home at 5:33 AM. She was already in her car and ready to leave. While pulling up behind her, I looked...

“Good day. Five for One Love. The Marley movie,” I said and pointed at the movie poster for Bob Marley: One Love. From behind the glass,...

I hit the driveway after a long run, and my phone lit up. Two colleagues messaged me about an email sent to all university faculty. An...

A mixture of nerves and enthusiasm filled my body. Moments before any presentation it’s the same thing. I'm excited about the topic,...