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Vernon C. Lindsay, PhD
Apr 12, 20243 min read
Stop Running
Picture yourself picking up carry-out food after work on a Friday evening at a local restaurant. Got it? By getting it, I mean the image,...
Vernon C. Lindsay, PhD
Apr 5, 20243 min read
American Fiction as Non-fiction
“You would like the movie, American Fiction.” “Really? Is it on Netflix?” “No. iTunes. You can rent it.” I found the movie American...
Vernon C. Lindsay, PhD
Mar 29, 20242 min read
March Madness on Island
If you're looking for an analysis of the NCAA tournament or an opinion piece on Diddy and Simmons, prepare for disappointment. I've only...
Vernon C. Lindsay, PhD
Mar 22, 20244 min read
Lost in the Woods
We arrived at the hiking leader's home at 5:33 AM. She was already in her car and ready to leave. While pulling up behind her, I looked...
Vernon C. Lindsay, PhD
Mar 15, 20243 min read
One Love
“Good day. Five for One Love. The Marley movie,” I said and pointed at the movie poster for Bob Marley: One Love. From behind the glass,...
Vernon C. Lindsay, PhD
Mar 8, 20244 min read
When DEIA Hate Is Good
I hit the driveway after a long run, and my phone lit up. Two colleagues messaged me about an email sent to all university faculty. An...
Vernon C. Lindsay, PhD
Mar 1, 20244 min read
DEIA Beginnings
A mixture of nerves and enthusiasm filled my body. Moments before any presentation it’s the same thing. I'm excited about the topic,...
Vernon C. Lindsay, PhD
Feb 23, 20243 min read
Kissing Counsellors
Do you care if Fani let Nathan touch her fanny? According to the Oxford Dictionary, fanny is vulgar slang for a woman's genitals in...
Vernon C. Lindsay, PhD
Feb 16, 20243 min read
The Process
How did your Super Bowl Sunday turn out? Were you happy with the results? Did you lose any money? I should've bet on the Chiefs and...
Vernon C. Lindsay, PhD
Feb 9, 20243 min read
Super Authenticity
Where will you put your money this weekend? Will you bet on the 49ers or the Chiefs? Perhaps you will keep your bills in your wallet...
Vernon C. Lindsay, PhD
Feb 2, 20243 min read
Dark Ideas and Light Actions
Where does your mind drift when pushed toward darkness and silence? Do you reach for the nearest light switch or your phone? Perhaps...
Vernon C. Lindsay, PhD
Jan 26, 20242 min read
Exercise and Death
Picture this. It's early Saturday morning, and you decide to go for a run. After you get dressed, drink a glass of water, and eat a...
Vernon C. Lindsay, PhD
Jan 19, 20244 min read
Quiet times Quiet mind
Where do you do your best thinking? Do you prefer coffee shops, libraries, or private offices? Perhaps you're not pinned to any...
Vernon C. Lindsay, PhD
Jan 12, 20242 min read
2 more for 2024
Last week, I offered you four questions to ask yourself. This week, I have two more to help you start your year with a solid start. The...
Vernon C. Lindsay, PhD
Jan 5, 20242 min read
4 for 2024
The clock hit midnight. Fireworks lit up the sky. You kissed your special someone and realized you survived another year. Perhaps you...
Vernon C. Lindsay, PhD
Dec 29, 20233 min read
Happy or Married?
One day, a man left home for his job as a census taker. He walked to the bus stop with a stack of population surveys tucked in his bag. ...
Vernon C. Lindsay, PhD
Dec 22, 20232 min read
Calling Courage to Christmas Cheers
How frequently do you put yourself in a position to test your courage? I'm not only referencing physical actions like leading a protest...
Vernon C. Lindsay, PhD
Dec 15, 20232 min read
Dear Zu,
You told me not to do this. But after I reminded you that I could die tomorrow, you excused my desire to write you this letter. Thank...
Vernon C. Lindsay, PhD
Dec 8, 20233 min read
3 For 2023
How will you end these final weeks of 2023? Will you accomplish goals to finish strong and start 2024 with internal fireworks to match...
Vernon C. Lindsay, PhD
Dec 1, 20232 min read
Gratitude After Thanksgiving
How do you continue to practice gratitude after the yams, greens and house guests are gone? Regardless of Thanksgiving’s troublesome...
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