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On the front page of last Sunday’s Los Angeles Times, there is an image of a 30-year-old woman standing in the remains of her Ukrainian...
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Vernon C. Lindsay, PhD
Mar 4, 20223 min read
March 4th
End February strong with positive beliefs about yourself and March toward your potential new business venture, investment plan, or...
Vernon C. Lindsay, PhD
Feb 25, 20224 min read
You Have Options
When the business fails, what options do you have in place? If you lost your job tomorrow, how would you eat and pay the mortgage or...
Vernon C. Lindsay, PhD
Feb 18, 20225 min read
Growing Up As X
Do you know Malcolm X? I mean, do you know his message beyond the popular rhetoric and co-opted slogans of organizations claiming to...
Vernon C. Lindsay, PhD
Feb 11, 20223 min read
For You and Your Cupcake
Sometimes we convince ourselves that relationships are easy. We assume that love will fix every problem in ourselves and our partners....
Vernon C. Lindsay, PhD
Feb 4, 20223 min read
She
It was 1:30 AM. No one was awake. Well, at least she hoped. Her plan was to meet the others and leave before THEY noticed. She grabbed...
Vernon C. Lindsay, PhD
Jan 28, 20224 min read
Legacy Goals
Last Saturday was less eventful than the previous one. The alarm caught me in bed. Our strange cat followed her routine, and I jogged...
Vernon C. Lindsay, PhD
Jan 21, 20223 min read
The Light
It was 3:59 AM, and a light hit my room's white wood panel ceiling. Before bed last Friday night, I placed my phone on the dresser with...
Vernon C. Lindsay, PhD
Jan 14, 20223 min read
The Reading Goal
When was the last time you read something that challenged you? Do you have a fiction or non-fiction book now that makes you reconsider...
Vernon C. Lindsay, PhD
Jan 7, 20223 min read
22 Goals
During the first week of the new year, most of us will start a game. We create goals to tackle over the next 365 days with good...
Vernon C. Lindsay, PhD
Dec 31, 20213 min read
Faith, Family, and Finances
It was a warm day. The sun hit my face like a seasoned boxer with an amateur fighter in the ring. December days and almost every day in...
Vernon C. Lindsay, PhD
Dec 24, 20213 min read
12 for 2021
For this holiday season, I have a gift for you. No, it’s not the Ebook you receive when signing up for my listserve. It's not a free...
Vernon C. Lindsay, PhD
Dec 17, 20212 min read
Dear Zu,
Today you turn 11 years old. It’s hard to believe my little girl is making one more step toward becoming a woman. Every year on this day,...
Vernon C. Lindsay, PhD
Dec 10, 20213 min read
Parents and Checking In
It’s a blessing to have two loving parents in your life. When you don’t live in the same community as your mom or dad, it is easy to get...
Vernon C. Lindsay, PhD
Dec 3, 20212 min read
Smash-and-Grab
I had no idea about the string of massive robberies in the US until my mom pointed it out this week. She visited us in Antigua with my...
Vernon C. Lindsay, PhD
Nov 26, 20213 min read
Make It!
Is there a problem you want to solve during this week of Thanksgiving? Do you believe you can create the solution if only you had more...
Vernon C. Lindsay, PhD
Nov 19, 20212 min read
Before You Speak
How do you prepare for a classroom lecture, meeting presentation, or another form of a speaking engagement? I've thought more about my...
Vernon C. Lindsay, PhD
Nov 12, 20213 min read
Run or Do Something!
When I run, I lose myself. After the first mile, I forget about my pace, the distance I plan to conquer, and everything else. Somewhere...
Vernon C. Lindsay, PhD
Nov 5, 20213 min read
Rituals and Support
On Monday, I sat looking at my computer screen, attempting to decide what to share with you this week. My family went on Antigua's highly...
Vernon C. Lindsay, PhD
Oct 29, 20213 min read
Scare Yourself!
Is Halloween a big thing in your house? In Antigua and Barbuda, people are familiar with Halloween, but it is not popular like in the...
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