Have you watched the Netflix series Squid Game? After hearing numerous reports on why to watch it, I decided to see what the hype was all...

What do you, me, and R. Kelly share in common? EGO. On Sunday, I hiked with my squad for five hours up, around, down, and through a...

Do you ever fall for clickbait? By clickbait, I am not referencing the popular Netflix Limited Series, Clickbait. Instead, I am asking...

How can you run a marathon without training? That's a foolish question! It would be best if you didn't attempt to run 26. 2 miles/ 42...

It's back to school time, and mandatory vaccinations are on the table. For some parents, covid vaccines are like the stale leftovers that...

You might think that wearing a face mask will prepare you to scuba dive. During a dive, you wear goggles with a mask that covers your nose.

How's the weather where you are today? Is the sun out, or is it hiding behind the clouds while rain falls from the sky? You know the time...

How much time do you spend on social media interacting with friends and looking for inspiration to develop your capoeira game? It’s been...

What do you fear? Despite the surplus of rhetoric that tells you to limit fear’s control of your behaviors, some fears make sense....

It's 5:49 AM on a Saturday, and I am standing on a circular wooden deck overlooking the Caribbean sea. I turn to the left and right of me.

Do you believe that everything happens for a reason? Perhaps, like the flowers beginning to blossom outside your door, you were planted...

Teachers, students, conspiracy theorists, and critical thinkers, how do you feel about the vaccine? Yes, you have several options,...

What do you see when you look at the picture in the header of this post?

Do you hug trees? I know that's a weird way to begin a conversation.