Gratitude After Thanksgiving
How do you continue to practice gratitude after the yams, greens and house guests are gone? Regardless of Thanksgiving’s troublesome...
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Vernon C. Lindsay, PhD
May 12, 20232 min read
Rise
What will it take for you to rise? Perhaps, it's injustice or the delicate touch of a partner. I’m unaware of your mental state this...
Vernon C. Lindsay, PhD
Jan 6, 20232 min read
2022 Grand Reflections for 2023
Did you complete your assignment? In last week’s blog, I challenged you to reflect on the year before creating New Year’s Resolutions....
Vernon C. Lindsay, PhD
Dec 2, 20223 min read
Sunrise
Fingertips of water caressed the sand before returning to the sea. We stood out of reach on the shoreline and watched the waves move in...
Vernon C. Lindsay, PhD
Sep 23, 20223 min read
Some Storms and More Covid
The calm before the turbulence continued from Friday morning into the afternoon. But by 5 PM, the 60 MPH wind pushed the trees to sway...
Vernon C. Lindsay, PhD
Aug 12, 20223 min read
Your Happy Place
What’s your happy place? Is there more than one spot in your life where you find joy, comfort, and security? If you can answer these...
Vernon C. Lindsay, PhD
May 27, 20222 min read
Your Weekend
Picture 5:00 AM on a Saturday. Most people are asleep in their beds. Some adults are on their way home from work or parties at this hour....
Vernon C. Lindsay, PhD
Sep 17, 20212 min read
Dead Before 60
What would you do today if you knew you would die before turning 60 years old? I ask you this question because we lost Actor Michael K....
Vernon C. Lindsay, PhD
Aug 20, 20214 min read
The Calm Before the Storm
How's the weather where you are today? Is the sun out, or is it hiding behind the clouds while rain falls from the sky? You know the time...
Vernon C. Lindsay, PhD
Dec 18, 20203 min read
Fathers of Daughters
Fathers, we are among the first examples of love that our children will experience. We must do our best to prioritize mindful time with...
Vernon C. Lindsay, PhD
Sep 4, 20203 min read
Black Lives and Black Panthers
Last week, we witnessed the shooting of Jacob Blake and the loss of Black Panther’s star Chadwick Boseman. What’s next in 2020? With the...
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