After this post, I am putting this issue to bed. I am tucking it under the sheets, turning off the light, saying good night, and closing...

Where does your mind drift when pushed toward darkness and silence?  Do you reach for the nearest light switch or your phone?  Perhaps...

Where do you do your best thinking?  Do you prefer coffee shops, libraries, or private offices?  Perhaps you're not pinned to any...

When do you travel? Do you pack bags to fulfill work obligations, visit family, or change scenery? It could be all of the above. With the...

Did you complete your assignment? In last week’s blog, I challenged you to reflect on the year before creating New Year’s Resolutions....

Have you ever sat on a chartered plane? If not, let me tell you that outside of the additional fees, it's similar to a commercial flight....

What’s your happy place? Is there more than one spot in your life where you find joy, comfort, and security? If you can answer these...

It was a warm day. The sun hit my face like a seasoned boxer with an amateur fighter in the ring. December days and almost every day in...

Today you turn 11 years old. It’s hard to believe my little girl is making one more step toward becoming a woman. Every year on this day,...

Is there a problem you want to solve during this week of Thanksgiving? Do you believe you can create the solution if only you had more...

Is Halloween a big thing in your house? In Antigua and Barbuda, people are familiar with Halloween, but it is not popular like in the...

You might think that wearing a face mask will prepare you to scuba dive. During a dive, you wear goggles with a mask that covers your nose.

Dear Kazo, This weekend, you turn eight years old. Happy Birthday! Time is moving almost as quickly as your legs in a race. This year,...

Do you believe that everything happens for a reason? Perhaps, like the flowers beginning to blossom outside your door, you were planted...

How can you make the most of this Friday? Around the world, Christians recognize the life and death of Jesus Christ on this Good Friday....

Fathers, what did you bring to 2021? I brought more mindful time with my family, daily investments in my mental, physical, and spiritual...

Is this new strand of COVID interfering with your holiday rituals?Growing up, I watched the black and white version of the classic movie,

Every day is a day to give thanks. I understand the importance of making us pause on specific dates, such as Thanksgiving, to appreciate...

What do you see when you look at the picture in the header of this post?

Do you hug trees? I know that's a weird way to begin a conversation.